Work From Home

Managing Working from Home

Since the pandemic emerged in March a significant number of people have been working from home. As a result, some people report more work life balance. On the contrary, others report that they are actually working more hours while WFH because they are finding it more difficult to separate the lines between work and home. Consequently, I would like to share some tips that may help with maintaining balance.

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COVID Coping

It is important to set specific goals and to be intentional in thinking about what you want to achieve. First of all, when reflecting on your goals -identify what your priorities are. In order to do this, it may be helpful to start with a wheel of life exercise. This is a wheel that many coaches use with clients initially.

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Tips for SMART Goal Setting

It is important to set specific goals and to be intentional in thinking about what you want to achieve. First of all, when reflecting on your goals -identify what your priorities are. In order to do this, it may be helpful to start with a wheel of life exercise. This is a wheel that many coaches use with clients initially.